# Natural Heaven Rice, Hearts of Palm White Rice (6 Pack) Review
I picked up the Natural Heaven Rice, Hearts of Palm White Rice (6 Pack), Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 9 Oz from Natural Heaven because I needed a rice alternative that wouldn’t derail my keto diet. At 19.99 for the six-pack, it seemed reasonably priced for a specialty low carb rice category product. As a Marine veteran running multiple businesses here in Houston, I don’t have time for gimmicks or products that promise the world and deliver nothing. I needed honest results, so I put this to the test immediately.
The Natural Heaven Rice, Hearts of Palm White Rice (6 Pack), Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 9 Oz came well packaged with six individual pouches. Each pouch contains 9 ounces of what the label claims is made from hearts of palm and other plant-based ingredients. Opening the first package hit me with the reality that this is not traditional rice. The texture is noticeably different, more delicate and slightly softer than conventional grains. The appearance is white and rice-like, which is where the similarity ends.
Why the Natural Heaven Rice, Hearts of Palm White Rice (6 Pack), Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 9 Oz Stands Out
I prepared several meals using the Natural Heaven Rice, Hearts of Palm White Rice (6 Pack), Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 9 Oz and I’ll be straight with you. The macros are genuinely impressive. We’re talking about 2 grams of net carbs per serving compared to 45 grams in regular white rice. That’s a massive difference for anyone tracking their nutrition seriously. The product is certified gluten free and vegan, which covers a lot of dietary bases. I’ve added this to my recommended products list for clients who follow keto or low carb protocols.
Taste-wise, this is where honest assessment matters. It doesn’t taste like rice. It tastes like what it is: hearts of palm. There’s a mild, slightly vegetable forward flavor that works in some dishes better than others. I had success mixing it with stir-fries where sauces and other ingredients carried the flavor profile. Fried rice applications worked fine because the texture holds up and the taste gets absorbed by seasonings. I was less successful using it as a plain side dish where traditional rice would shine.
The texture after heating is neither crunchy nor mushy in the traditional sense. It’s somewhat tender and can get a bit soft if you’re not careful with preparation. Reheating requires care. The product instructions are minimal, and I had to experiment to find what worked. Some batches came out better than others depending on cooking time and water content.
Would I Buy the Natural Heaven Rice, Hearts of Palm White Rice (6 Pack), Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 9 Oz Again
Yes, I would buy the Natural Heaven Rice, Hearts of Palm White Rice (6 Pack), Gluten Free, Vegan, Low Carb Rice for a Keto Snack or Healthy Food Meal, 9 Oz again, but with clear-eyed expectations. This product delivers on its nutritional promises. The carb count is legitimately low, and it works within a keto framework. The price is fair for a specialty product. The gluten-free and vegan certifications are genuine benefits for people with those requirements.
My criticism is that marketing this as a direct rice replacement sets wrong expectations. It’s a low-carb rice alternative, not rice. Approaching it that way delivers satisfaction. I use it strategically in meals where I need the carb reduction and can work with the flavor profile. For someone committed to keto or low-carb living, this solves a real problem. I’d recommend buying a pack and testing it in your own kitchen to see how it works with your cooking style before committing to larger quantities. This product serves a specific purpose well, and that’s exactly what matters.